In today’s increasingly global society, a growing number of people are considered to be “night workers”. These are individuals that work at least three hours a night on a regular basis during the hours of 11pm and 6am. As more people begin working these types of shifts, including emergency workers, health care professionals, factory workers and even white-collar investment brokers, the dangers of the night shift are also becoming increasingly apparent. Unfortunately, many people engaged in this type of work do not know about the risks or how to prevent serious damage to their health.

This course provides you with comprehensive information about the dangers of working at night. It begins by talking about night work in general, including an introduction to the relevant UK legislation governing this type of shift work. The course then moves directly into talking about the dangers associated with working at night. Next, students are provided with information about preventing or mitigating these dangers. Finally, coping techniques are provided, helping to ease the isolation associated with working at night.
You Will Learn:-

    The definition of a “night worker” and examples of jobs that fit that description
    Details about the rules and regulations covering night workers in the UK
    Information about the impact of working at night on your physical and mental health
    Tips on how to prevent certain dangers associated with night work from occurring
    Tips on how to reduce the impact of unavoidable risks
    Information on how to cope with the impact night work can have on your emotional fulfilment and social group

Benefits of Taking This Course

    Learning about the different rules that apply to night workers as opposed to those who work during the day
    Understanding the technical definition of night work
    Knowing how to identify the risks involved with night shift work
    Learning how to reduce the impact of night work on your health
    Determining how to cope with the impact night work can have other areas of your life, including your sense of well-being