Whenever we are at a milestone in our lives, the start of a new year, a birthday, an anniversary, or even a new season, it is usually time to introspect and assess where we are in our life journey. In this course we learn about how to consciously create a Positive Beginning, learn many new Positive-Thinking Exercises, and stay Positive beyond the milestones. We also look at how to operate with a beginner’s mind by creating and keeping to our resolutions.

OBJECTIVES

At the end of this course you will be able to:

• Understand Positive thinking and its daily benefits
• Practice new Positive-Thinking Exercises to channel your negative or angry thoughts
• Continue to be Positive in the long term
• Operate with a beginner’s mind by creating and keeping to your resolutions

TARGET AUDIENCE

This course is designed for:

• Anyone who wants to consciously create a Positive Beginning
• Anyone who wants to learn new ways of dealing with problems and seeing the world

REQUIREMENTS

None/No previous knowledge required.

ESTIMATED COURSE DURATION

4 hours

COURSE SPECIFICATIONS

This course comes with 4 lessons consisting of videos, text, interactive images and quizzes.

It is a self-paced program available 24/7. Participants can learn at their own pace, anytime, anywhere and on any device.

CERTIFICATE

A participation certificate will be issued on completion of the course.

Course Content

Lessons

Lesson 1: A Positive Beginning

Lesson 2: Positive-Thinking Exercises

Lesson 3: Resolutions for the New Year

Lesson 4: And before we go!